Height: 5'9"
Weight:
Dec 16 __ 174.8 __ Pre-Load Weight (Load)
Dec 17 __ 176.0 __ (Load)
Dec 18 __ 179.8 __ Post-Load Start Weight (start VLCD)
Dec 19 __ 175.2 __ (-4.6) yes!
Dec 20 __ 172.4 __ (-2.8)
Dec 21 __ 170.0 __ (-2.4)
Dec 22 __ 168.0 __ (-2.0)
Dec 23 __ 167.0 __ (-1.0) I CHEATED big time this day
Dec 24 __ 167.0 __ No Gain!! Whew!! :D
Dec 25 __ 165.8 __ (-1.2) Merry Christmas to me! hehe
Total Loss So Far: 14 lbs
Loss per day Average: 2 lbs
Ok well I couldn't refuse the dinner on Sunday because that was their family Christmas dinner and they decided to have it a couple days earlier so they could have it while we were there so I really didn't want to offend them... plus it was my favorite dinner and it looked better than the Thanksgiving dinners I've had the past three years... so I didn't eat anything at all on Sunday until dinnertime, and then I was going to just eat a little bit, but once I took the first bite I felt like oh my gosh this is heaven, and I figured I already messed up the hcg as it is, so I might as well enjoy it. I ended up having seconds and pumpkin pie! Now I would not recommend people do this, but what I did to try to avoid too much weight gain was I actually made myself throw up right after I ate... I know it's not a good habit to get into or anything but I figured the foods messed up the effects of hcg so I know I won't lose, but I thought if there's nothing left in my stomach maybe I won't gain too much either... and it actually worked! I was still pretty sure I was going to have a gain the next day but I was exactly the same! The next day, today, I weighed in with another pound loss so I'm right back on track! :D Cheehoo! I'm still in Hawaii so this is my first Christmas away from my family. :( But the one benefit is that I don't have to resist mom's home cooking and all the candy at home! My family called me this morning when they woke up, and we did a video call on msn messenger while we opened our presents so it was almost like we were together. I'm so glad we were able to do at least that. Now I'll probably go back to sleep for a few hours since they got me up so early and I don't have a nice Christmas breakfast to look forward to! hehe... Well I guess that's all for now. No hunger. Hcg is great. :D I can't wait till phase 3, but especially phase 4! It'll be here before I know it! KEEP AN ETERNAL PERSPECTIVE!!! Merry Christmas and joy to all~
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