Height: 5'9"
Weight:
Dec 16 __ 174.8 __ Pre-Load Weight (Load)
Dec 17 __ 176.0 __ (Load)
Dec 18 __ 179.8 __ Post-Load Start Weight (start VLCD)
Dec 19 __ 175.2 __ (-4.6) yes!
Dec 20 __ 172.4 __ (-2.8)
Dec 21 __ 170.0 __ (-2.4)
Dec 22 __ 168.0 __ (-2.0)
Dec 23 __ 167.0 __ (-1.0) I CHEATED big time this day
Dec 24 __ 167.0 __ No Gain!! Whew!! :D
Dec 25 __ 165.8 __ (-1.2) Merry Christmas to me! hehe
Dec 26 __ 165.8 __ (-0.0)
Dec 27 __ 164.6 __ (-1.2) (TOM)
Dec 28 __ 163.4 __ (-1.2) (TOM)
Total Loss So Far: 16.4 lbs
Loss per day Average: 1.64 lbs
We're back from our Big Island trip! It was really fun. We cooked some chicken and beef just before we left to eat on our first day, and then that night we found a grocery store and bought some apples to do an apple day on our second day because we had no way to cook. Ashley has been at a stall for almost a week now so she really needed an apple day. I haven't been at a stall but I just didn't have any way to cook so I did it too. The funny thing is though, I didn't even eat all six apples. I only ate two! I hope that's ok... I just really didn't want them. When I started eating an apple, I would eat about four big bites and then feel like, "ok I'm done..." but I would make myself keep eating it. When I had eaten about half of it I would have to just sit and wait for a while, then take a few more bites, then wait a while again, etc until it was finished. Well I don't know if it's because of the apple day or not but I lost another 1.2 last night, despite the fact that it's my TOM! We'll see how the rest of my TOM goes... Hopefully it doesn't last too long! I can't wait to get into the 150's!
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